Jealousy and the Journey Within: A Psychological and Islamic Perspective

Personal Reflection and Purpose At times, people may feel a sense of jealousy when they witness others succeeding—whether in terms of wealth, influence, or status. These moments of emotional discomfort led me to reflect more deeply on the nature of jealousy through the lens of psychology and Islamic teachings. This article explores the origins, effects, and management of jealousy by blending scientific understanding with spiritual insight. The aim is to support emotional well-being, personal growth, and spiritual development through a balanced and integrated approach. Jealousy image. Retrieved from https://stock.adobe.com Abstract Jealousy is a universal yet complex emotion that can negatively impact mental health and interpersonal relationships if left unchecked. This article investigates the psychological underpinnings of jealousy through established theoretical models and presents evidence-based strategies for managing it. Simultaneously, it draws upon Islamic teaching...